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Sleep, Training and Recovery

Clients often come in and ask how I maintain a daily active lifestyle and train at optimal levels, all-the-meanwhile keep a full schedule at the sports clinic in Singapore and family time. My answer is sleep.

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Benefits of INDIBA Radiofrequency

The use of INDIBA’s cellular technology as part of a physiotherapy treatment plan helps break the pain cycle by reducing swelling and bruising typically within the first session. Watch the video to find out how radiofrequency is used in clinical practice to help patients back into mobility, faster.

knee pain after running

Knee Pain After Running

Struggling with knee pain after running? Learn what’s causing it and how physiotherapy and advanced treatment options like INDIBA® Activ and Shockwave Therapy can help you recover fast.

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how to cure heel pain

How To Cure Heel Pain Fast

Struggling with heel pain? Discover how targeted physiotherapy and advanced treatments like INDIBA® Activ and Shockwave Therapy at HelloPhysio can help you recover quickly and stay pain-free.

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Musculoskeletal Dysfunctions

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Address

Directions to Orchard →

435 Orchard Road

Wisma Atria #16-03

Singapore 238877

 

Contact Information

Phone/WhatsApp: +65 8787 3198

Email: hello@hellophysio.sg

 

Orchard Clinic Hours

Monday 7:30 AM–7:30 PM

Tuesday 7:30 AM–7 PM

Wednesday 9 AM–6 PM

Thursday 9 AM–7:30 PM

Friday 8 AM–5 PM

Saturday 7:30 AM–1 PM

Sunday Closed

Address

328 North Bridge Road

#02-36 Raffles Hotel Arcade

Singapore 188719

Directions to our Raffles →

 

Contact Information

Phone/WhatsApp: +65 8686 0959

Email: hello@hellophysio.sg

 

Raffles Clinic Hours

Monday 8 AM–6 PM

Tuesday 8 AM–6:30 PM

Wednesday 8 AM–7:30 PM

Thursday 7:30 AM–5 PM

Friday 8 AM–5:30 PM

Saturday 9 AM–3:30 PM

Sunday 9–11:30 AM

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