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The Benefits of Lymphatic Drainage Massage

The lymphatic system serves as a part of the body's immune system by assisting with the removal of toxins from the body.   It operates much like the circulatory system in that it uses vessels...

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Rehabbing Runners with Sports Injury

There are many levels of being an active runner. There are the everyday joggers, active athletes that use running as apart of their physical training, sprinters who run for a living who can be...

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What Is INDIBA® Therapy?

INDIBA is a registered name for a type of medical equipment used to provide radiofrequency treatment to patients experiencing pain from inflammation and damaged tissue.[Photo above courtesy of...

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What Is Sports Massage?

There is a medical difference between a spa massage and a sports massage. One concentrates on a relaxed experience while the other will assist with the prevention and recovery of a medical diagnosis...

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How Does Dry Needling Benefit You?

How does dry needling benefit you?  Dry needling physical therapy is a pain-relieving method offered by physiotherapists. Although it is recommended that this method be combined with other treatment...

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Shockwave Therapy in Physiotherapy

Shockwave therapy is a wave of energy penetrated into the body using a medical device. The shockwave will stimulate cells to regenerate creating new cells that will begin the healing process. This...

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Finding HelloPhysio in the Novena Area

HelloPhysio is conveniently located at Royal Square Novena, a contemporary mix-use development. The Royal Square Novena is located at Novena Health City, at the junction of Thomson Road and Irrawady...

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