Collection of Articles about the Benefits of Physiotherapy

Pelvic Health Physiotherapy for Pregnant Athletes

Prehabilitation and pelvic health physiotherapy can help strengthen and condition the body prior to pregnancy and childbirth, by improving the body’s ability to manage physical demands. For athletes, pelvic floor physiotherapy can help restore strength, flexibility, and muscle control, reduce the risk of injury, and improve the body’s overall function to promote a safe, efficient return to sports after the healthy birth of your child.

Can Running Cause Sciatica?

Explore the relationship between running and sciatica, and discover how physiotherapy and advanced complementary therapies can relieve and prevent future episodes. Learn about the benefits of INDIBA® Activ, EMTT, Shockwave Therapy, prescribed exercises, and dry needling in managing sciatica pain for runners.

Knee pain after a meniscus tear can significantly impact one’s daily activities and quality of life. Physiotherapy offers a comprehensive approach to managing this pain, focusing on personalized rehabilitation techniques and complementary therapies like INDIBA® Activ, Shockwave Therapy, and Clinical Pilates to speed up recovery and improve knee function.

Medial meniscus tears can cause significant knee pain and mobility issues. Physiotherapy provides a non-invasive treatment to manage symptoms, improve function, and prevent further injury. Explore how targeted exercises and advanced therapies like INDIBA® Activ, Shockwave Therapy and Clinical Pilates can enhance recovery.

With the right physiotherapy approach, it is possible to regain full use of your knee without surgery. Non-surgical treatments, including tailored exercises and advanced therapies such as INDIBA® Activ, Shockwave therapy and Clinical Pilates, can effectively help you recover and restore complete knee function.

Being biological different has conditioned women to believe the myth that body shape, biomechanics and hormones make their bodies biologically inferior to males. Or that their biological makeup makes them more susceptible to getting runner’s knee or patellofemoral pain syndrome.

As a focal point of movement, the ankle is highly prone to sprains. There are also many different types of sprains, each requiring a treatment and recovery plan. To best understand the types of sprains, we must look at the ankle’s anatomy and see how each ligament can be damaged to develop a treatment plan based on the PEACE and LOVE protocols.

Discover the Meaning of Physiotherapy: A Catalyst of Healing and Wellness

To effectively address the changing nature of patient care, the meaning of physiotherapy continues to evolve. Physiotherapists in Singapore are adapting their practices to meet the evolving needs of the population. As qualified allied healthcare professionals, they play an integrative role in developing, maintaining, and restoring patients’ movement and functional abilities.