Tackling Hamstring Tears with Cutting-Edge Treatments
Hamstring tears cause sharp thigh pain and mobility loss. Learn symptoms, treatment, recovery, and how physiotherapy speeds a safe return to sport.
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Hamstring tears cause sharp thigh pain and mobility loss. Learn symptoms, treatment, recovery, and how physiotherapy speeds a safe return to sport.
You’ve gracefully conquered nine months of backaches, ankle pains, and restless nights, but your body is still recovering. Working with a physiotherapist specializing in postnatal Pilates can transform your postpartum journey, helping you heal, regain strength and feel your absolute best.
Foot tendonitis can sideline even the most active person. Learn the causes, symptoms and how expert physiotherapy restores pain-free movement.
Prehabilitation and pelvic health physiotherapy can help strengthen and condition the body prior to pregnancy and childbirth, by improving the body’s ability to manage physical demands. For athletes, pelvic floor physiotherapy can help restore strength, flexibility, and muscle control, reduce the risk of injury, and improve the body’s overall function to promote a safe, efficient return to sports after the healthy birth of your child.
The use of INDIBA’s cellular technology as part of a physiotherapy treatment plan helps break the pain cycle by reducing swelling and bruising typically within the first session. Watch the video to find out how radiofrequency is used in clinical practice to help patients back into mobility, faster.
Insertional Achilles tendonitis causes heel pain that worsens with activity. Learn how physiotherapy and adjunct therapies, including INDIBA® Activ and Shockwave Therapy, can effectively treat and prevent recurrence.
Calcaneus pain can disrupt daily life. Learn about causes, symptoms and effective treatments to regain comfort and mobility.
For many of our clients, a throbbing Achilles tendon pain is no stranger, bringing along a level of discomfort that’s hard to ignore. What really causes this pain, especially when it seemingly appears for no reason? The good news? With treatments like Shockwave Therapy and mobilization to radiofrequency, we can help you tackle the pain with conservative remedies without surgery.
Understanding the difference between a heel spur and plantar fasciitis is crucial for effective treatment. Learn the symptoms, causes and physiotherapy solutions.
Discover evidence-based treatments for Achilles tendonitis, from physiotherapy to advanced modalities like INDIBA® Activ and Shockwave Therapy for lasting relief.
Struggling with persistent shoulder pain? Discover effective treatments for shoulder tendon pain and how physiotherapy promotes long-term recovery.
Struggling with tailbone pain when sitting? Discover expert tips and physiotherapy solutions to relieve discomfort and restore pain-free movement.
Persistent tailbone pain affecting your daily life? Discover evidence-based treatments, physiotherapy approaches and home remedies to cure coccydynia.
Heel bone spurs can cause sharp heel pain and limit mobility. Learn what causes them and how physiotherapy helps with long-term relief.
Address
435 Orchard Road
Wisma Atria #16-03
Singapore 238877
Contact Information
Phone/WhatsApp: +65 8787 3198
Email: hello@hellophysio.sg
Orchard Clinic Hours
Monday 7:30 AM–7:30 PM
Tuesday 7:30 AM–7 PM
Wednesday 9 AM–6 PM
Thursday 9 AM–7:30 PM
Friday 8 AM–5 PM
Saturday 7:30 AM–1 PM
Sunday Closed
Address
328 North Bridge Road
#02-36 Raffles Hotel Arcade
Singapore 188719
Contact Information
Phone/WhatsApp: +65 8686 0959
Email: hello@hellophysio.sg
Raffles Clinic Hours
Monday 8 AM–6 PM
Tuesday 8 AM–6:30 PM
Wednesday 8 AM–7:30 PM
Thursday 7:30 AM–5 PM
Friday 8 AM–5:30 PM
Saturday 9 AM–3:30 PM
Sunday 9–11:30 AM
